
Once again today, in the newspaper, an article spelling out how uplifting and mentally stabilising is a dose of nature. I’ve seen dozens of these pieces recently and I recall reading somewhere that John Seymour has expressed some regret that his book “Nature Cure” had been rather misunderstood as a self-help guide for the depressed – it isn’t at all, but that didn’t stop someone writing and expressing their disappointment that there were only a couple of pages in the whole book devoted to the subject. I’ve read loads of excellent books describing an author’s recovery or self-discovery through engagement with the natural world, but that engagement has always been much greater than a walk in the woods. My first thought was to make a list of all the books that I think fall into the category but it would have been huge, and the first one that came to mind – Helen Macdonald’s “H is for Hawk” – which I loved – has disappeared into the chaos of my bookshelves.
I’d be the last person to criticise outdoor exercise and I’m sure that a bit of fresh air and sunshine can lift the spirits in a way that almost nothing else can, but the natural world isn’t a one-a-day prophylactic for all the derangements of life in the lockdown when it’s passively consumed – especially by way of television programmes! What most people discover is that it’s deep engagement that triggers the endorphins and gets all of those crazy biochemical events going.
Four years ago I made a hubristic resolution not to walk past a plant I couldn’t identify without at least trying to give it a name. It was a bonkers idea and Madame nearly killed me from frustration that our brisk walks turned into 100 yard crawls as I dragged along a bagful of books and a hand lens – but pretty soon I could get quite a few yards without having to stop and walking became a deeper pleasure than it had ever been before. My suggestion is not to go for a walk without choosing a common plant as a target (make sure it actually grows in your area) and going to look for it. Dandelion – tick; hawkbit – tick; cat’s ear – umm – tick? I think natural history works because it takes you out of yourself which, strangely, is what the word ecstasy is derived from. It’s hard to be worrying about getting old and fat when you’re face to face with a water vole in a ditch (mind you I was pretty drunk that time!)

As for allotmenteering and gardening being good for your mental health, try telling our neighbour who had one of the pots stolen from outside his front door last night. My second contribution to the prophylactic qualities of gardening is that it teaches you resilience.
Overnight the rats, or maybe mice, raided our broad beans and ate maybe fifteen pods, scattering the remains all over the path. Merciless traps have been set but they seem to recognise them and use them as a kind of table. The slugs too have visited the strawberries – so no, allotments do give joy but it’s always well seasoned with disappointment.
Is there a third prophylactic quality? Well I think it links to my theme of the week, as it were because growing things is always a dialogue in a language you haven’t quite learned. We can dispense with Dorothy Frances Gurney’s awful doggerel about being ‘closer to God in a garden than anywhere else on earth‘ – and say that the best we can ever hope for in gardening is a successful relationship with nature. And finally, I really enjoy the mindless repetitions of gardening. Hand weeding, pricking out and planting out, tying in, taking out side shoots. It’s hard to brood when you’re fully occupied, even in a very simple task.
But I suspect that some of my friends are quietly concerned that I’ve been brooding – perhaps it’s something I wrote – because I’ve received two books by post in the last 24 hours. So thank you Rose for sending me Patrick Barkham’s book “Islander” and thank you Mags for F G Brabant’s 1920 pocket guide to Snowdonia – both now perched at the top of the bedside stack, although I couldn’t resist a look at Barkham’s chapter on Bardsey and Brabant’s photos of places we’ve been to often. I’m really not depressed or anything like it; I was born with a restless, questioning temperament and a complete inability to relax – ask Madame!
And there’s always something new to try – like, for example – the new WordPress block editor which is miles better than the old one, with many more features but is a bit of a step up. Things aren’t where they were and adding photos to the media directory is much harder than it was. Well actually, it was pretty much automatic before but now it demands planning. This was all prompted by a solemn warning that there would be a switchover in ten days time. This has happened to me before and bitter experience teaches that getting your head around the new software is best tackled in advance. But I like it very much and this posting is the first I’ve written and edited in the new software. I’m a writer and anything that gets in the way of the process of writing is a terrible nuisance so I’m feeling quite pleased with myself.
Outside it’s blissfully sunny with high gusting winds bending the trees so that, if you closed your eyes, you could hear a sound like the sea in Cornwall or on a beach on Lleyn. Yesterday we staked and tied in all the tomato plants and the sunflowers in anticipation of the wind today. We’ve had a couple of sharp showers too, enough just to wet the ground and prove that the revised guttering on the shed roof is finally sending the rainwater where it’s meant to go.

And finally, another piece of archaeology from the plot. We often dig up clay pipes. There was a factory in the centre of town and another across the river in Widcombe where we think – from the incomplete stamp – this one was made. There are apparently signs that the site was a vineyard in Roman times, and here’s evidence of workmen in the seventeenth or eighteenth centuries. It been a market garden too, but since the war – an allotment site. It gives us a sense of history, linking us into the past as well as into the future. Our little plot gives us history, spirituality, natural science, organic food, great neighbours, fresh air and exercise. Not bad for less than £100 a year.



We had the most fabulous sunset this evening. The cottage looks westwards and so sunsets are always good, but tonight as the sun sank in the in a clear blue sky, the sea remained brighter than the sky or the land even until the last vestiges of slate blue had disappeared. It was a bright silver band full of luminescence as if it were shining from its own depths. We waited to see if this was to be our chance to see the green ray that’s reputed to happen after exceptional sunsets. It didn’t matter at all really – as my grandmother would say – “enough is a feast”.
But today the farmers were out baling the straw, and with a couple of days left before the rain returns, they’ll be ready for the winter. The last peaks of the Snowdon range that form a natural boundary to the Lleyn peninsula were standing clear in the blue skies. We walked along the clifftop and below us an abundance of birds were sunning themselves on the rocks – it’s a little paradise here when the wind drops and the sun shines. Much of the time it can be pretty rough. Near to where we’re staying there are a number of coves you can climb down to, all empty of humans apart from us.

Sometimes the hardest things to spot are invisible because they’re everywhere. Like the air we breathe, or as the sea appears to a fish, the all encompassing embrace of the big ideas have insinuated themselves into our inner and outer landscapes and become the framework itself. We know this is the case but it takes a film like The Matrix to spell it out. Today’s Guardian publishes a report on 


At the start of our walk, looking down at the spring that constitutes St Anne’s well, you could see the ancient remains of a settlement that would have given access to fertile south facing soil, security and a good view of the sea and its potential harvest. The landscape has become a palimpsest whose history can be both sensed and actively read through its overlapping scars, whilst still being a rich ecosystem for wildlife, plants and birds.

It’s almost silent here on Lleyn, apart from the odd lazy bee, a robin singing in a minor key and a duck in the field next door. The sun is shining as it it can only shine in the autumn and every leaf is gleaming in the warm air. Even the hawthorns seem to be doing some last minute packing for a cold winter, they’re so heavily decked with fruit the colour of sealing wax.

There are several ways of driving back from Llŷn but we’ve settled on the shortest by distance, the longest by time and the one that surpasses any other route for sheer beauty. Naturally the sensible way would be to drive across to the M5 and plough down the motorways, concentrating grimly on not being trapped in a long line of lorries attempting to overtake one another with a 0.1mph speed advantage. Not being sensible but loving mountains, the scenic route takes us through Snowdonia past Cadair Idris, through the Cambrian Mountains and the Brecon Beacons, finally entering Bath via the last remnants of the Cotswold Hills. Somehow the drive through the landscape effects a similar transition in the mind. Leaving and arriving need time if they’re not to jolt.
The weather last week was pretty stormy and in consequence we hunkered down to writing and drawing, sharing a table in companiable silence for hours at a time and punctuating our days with trips to the local Spar shop (8 miles away!) and further afield to visit galleries. We had a lovely time, but at the back of our minds we knew we’d left a load of very young plants in the heated propagators with only my Heath Robinson watering device to keep them going Outside on the allotment we were concerned about the broad beans in the high winds and all the seedlings in the greenhouse.
The Mark V watering device proved a complete failure. Every modification I had introduced had increased the level of complexity and the possibility of failure. What never even crossed my mind was that the string with the key tied to the end as a counterweight to keep the corks from turning turtle – bear with me here – would dry out and stick to the side of the repurposed kitchen waste bucket thereby suspending the business end of the apparatus in mid air over the reservoir. Happily the young plants were entirely indifferent to my care-plan and got on with getting bigger anyway. If there’s a lesson in that I’m determined to ignore it!
The allotment turned out to be in great heart – not only had all the seeds in the hotbed germinated, but the broad beans had survived the winds that had been so strong as to lift the (toughened) glass panels from the top of the coldframes and throw them several feet away. The beans are very securely netted and supported with string, so that must have saved them. Far from being damaged, a couple of the plants have come into flower which, we were inclined to think, wasn’t a great idea. The meteorologists might call this early spring but it’s not too late for a dose of severe cold. The hotbed is mooching along at a constant 15C: not as hot as I expected but plenty hot enough to germinate spring onions, radishes, lettuce and beetroot. It would have fed my pride if it had shot up to 65C, but then we’d have needed to wait so long for it to cool down we’d have lost all the early advantage.
As if to underscore the resilience of nature and the indomitable will of young plants to survive, the Sweet Cicily that survived my clumsy attempts to germinate them plus repeated slug attacks last spring, is beginning to romp away in its inauspicious corner next to the water butts. Eight seeds – one plant.